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Today is the Winter Solstice

Writer's picture: Rica HashimotoRica Hashimoto


In Japan, the winter solstice, or "Toji" (冬至), is a special time marked by unique foods and customs that are believed to bring health and good fortune. Here are some traditions you might find interesting.




1. Eating Pumpkin

On the winter solstice, Japanese people often eat pumpkin, known as "kabocha". It's believed that eating foods with the sound "n" in them brings good luck, and kabocha is one of the most popular choices. Pumpkin is also nutritious, which helps keep people healthy during the cold winter months.
















2. Taking a Yuzu Bath (Yuzu-yu)

Another popular custom is taking a bath with yuzu, a type of citrus fruit. This is called "yuzu-yu" (柚子湯). The yuzu bath is said to prevent colds and warm the body, promoting good health during winter.




3. Eating Azuki Porridge (Azuki Gayu)

In some regions, people eat azuki porridge made from red beans. This dish, called "azuki gayu" (小豆粥), is believed to ward off evil spirits because of its red color. It's a way to pray for health and safety.

4. Eating Konjac (Konnyaku)

Konjac, or "konnyaku" (こんにゃく), is another food eaten on the winter solstice. Like kabocha, it contains the sound "n," which is associated with good luck. It's also considered healthy and helps cleanse the body.





These traditions are all about celebrating the winter solstice with family and friends while wishing for good health and fortune. If you have the chance, try some of these customs and enjoy the rich cultural heritage of Japan!



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